The 7 Steps to stop addiction

1) Identification:  Identify what you want

2) Motivation:  Make it essential

3) Patterns: Pick apart the patterns (free choice and techniques)

4) Replacement:  Replace your behavior and beliefs

5) Observance: Over and over again

6) Validation: Validate your progress

7) Environment:  Environmental support

completion of xxxx quitting history

To get the previous history part go to  http://bit.ly/Jq86f7

it is me xxxx I  complete talking to you about quitting advises 

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 After quitting I knew that:

“You should admit you have a problem, but reject that you are powerless. As long as you can think, then you have the power to make a choice.”

Of course, at the time I still couldn’t see what any of those choices were. I did not know it was mainly a matter of choosing a better way to interpret things.

When I am healthy, I see the world clearly, unbiased by fear or desire. I can hear both praise and criticism, without either going to my head. And I feel secure and flexible, rather than insecure and powerless. Smells become authentic and revealing. Taste: true and tantalizing. All my senses are fully open to pleasure, while providing my brain with the necessary information to steer me away from pain.

From this objective point of view, where my body is healthy enough to provide accurate information to my brain, and my brain is clear enough to effectively assess all sensory information it receives, I can make decisions that are in alignment with my purpose, values, and objectives. I can see my available options, and judge the results of my decisions before they actually occur.

Thank you for paying minutes of your time and I hope you get benefit of my quitting history .

story of xxxx's quitting

When I am sober, my mind andbody work together, so that my spirit flows freely.

To get that try to follow the next steps :

1-Guiding Principles:

 1. There is always a choice2. I am personally responsible

3. The better I feel about myself,

the better I will do for myself

2-Things to Remember:

1. Focus on

reason number 3 and 4 for relapsing

Reason 3: People have a “longing to belong”.

As well as the need to be harmonious with how we define ourselves, human beings have a very strong need to be accepted by other people.

 if you’re a man, have you never noticed how often you make a hurly-burly when you don’t get the attention you desire? And if you’re a woman

4 Reasons make People Relapse

Reason 1:  We can't stay without doing something as a solution to stop something, because the mind can't proceeds  negatively. It needs a subject to focus on.

What this means is that the act of trying not to focus on something, brings that thing into your mind, where you have to deal with it. For example, when I say “Don't think of

Read the following and you won't stop

If you still drink alcohol and you can't stop, after the following you may change your decisions......

If you want to stay alcoholic, say good bye for your nerves, brain and more parts of your body

Alcohol is a toxin that damage

The negative effect of smoking

Do the next to rescue your soul

 you must know who you are?

 ?what is your purpose of your life

you should remove causes that pushed you to addiction 

If you still live in the past memories you will sink and die alone so turn toward the future

Help yourself to forgive your soul 

 Try to forgive every one around you 

there is no thing deserve to make you angry

Just smile and try live in peace

Try to ask GOD to help you

Successful ways for drug addiction rehabilitation

Follow-up with a doctor is very important during and after treatment in order to ensure not to return to the doctor of psychological addiction will be treated the same cause addiction and physical therapy is to get rid of toxins and physical effects

 

There must be a strong person in the house

Natural advices for rehab

   

Steps for treatment of drug abuse depends on how many times hits  he had in a day

Addiction is a disease.....

 Addiction is chronic brain disease and need a good knowledge of mental functions activity how it goes

  Addiction lead to alteration of brain functions and structure , because with every time  you take addictive substance the associated brain cells related to dose multiply leading to increasing brain activity toward response of the addictive substance will go stronger and more stronger 

life with no addiction

Are you addicted ? alcoholic? 

Do you need re habituation help ?

 Have a friend or brother in such previous problems?

IF  yeah 

you will need to know more 

Addiction is your disability to stop bad unhealthy habits, and failure